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If you ever feel like you stop yourself or self-sabotage your own happiness, vitality, body, relationships, finances – anything – watch this video!

I share how I felt when no one “liked” a previous Facebook Live and help you work out what to do if the same happens to you.

What’s possible when women connect in a different feminine-inspired way? Most importantly, how do YOU create these kinds of deep, authentic, mutually-supportive female friendships?

As women, one of the issues that impacts SO many of us and interferes with our living a deeply-engaged and full life is the issue of envy and jealousy.

As I sit here eating hot turkey chilli and snuggling my dog Redmond, I got to thinking about the difference between self-care and comfort.

It’s been a month of letting go for me. I was anticipating some down time with my kids away at camp, but my husband and I got busy selling our house.

I’ve learned, that in order to TRULY move into something NEW, we must also be willing to let go of something…something old or outdated.

This is for you if you are, like me, a “husband-blamer” or NOT. It is for you if you ever blame others OR outside circumstances for your own “stuck-ness.”

Elizabeth Gilbert’s name has been coming up in my life a lot lately. I have known of her fantastic work ever since I read “Eat, Pray, Love” years ago.

I have drafted this post probably 45 times and started 5 videos, but somehow I just couldn’t get myself to finish it and hit “publish” – until today.