No matter where you are - whether you are knee-deep in struggle, or have done a lot of work but can’t seem to find that “thing” that makes you come alive; whether you’re sick of sabotaging your dreams or whether you are thinking, “who me? sabotage? I don’t even know what the hell I want - I am so busy taking care of everyone else!” - You are in the right place!

We all end up there at some point: Our dreams become buried, we become disconnected from our essence, and we lose our footing, our focus, ourselves… And when we look around, we realize that this life feels like 'not fully me'…and we begin to feel that stirring… in our body, in our heart and in our soul…

And that’s where I come in.

As a self-certified “passionista,” I take YOU and your life and your dreams and your goals VERY SERIOUSLY.

I take a stand for YOU.


This sounds good right? But maybe you don't know where to start. Here are a few ideas...



This one about jealousy is one of my favorites (we've all felt jealous, right? Not fun, but SO good once you've transformed it!); and I also really like this video and how to create joy, even when it feels like everything is crappy. Check out any others that speak to you.



Consider signing up for my Women, Wine and Wisdom FREE Series. You’ll get recordings of some incredible interviews I did with inspiring women, on topics ranging from Money, to Body Image, to Relationships and more!! You’ll also receive my bi-monthly newsletters and random love notes in your email box. I’d love to stay in touch with you!



Are you on instagram? Come connect with me there. You can see a taster of the kind of images I post at the bottom of the website.



Join me over on my Facebook page where I post fun things and do FB Lives and challenges....! It's FUN.



Check out the programs I offer. I usually have something coming down the pike, and the classes get rave reviews. I'd love to have you join in!



Want to work together but aren't sure if one of my programs is right for you? Please read through my Frequently Asked Questions below and reach out if you have any more questions or want to explore working together.


I've been in therapy, I've worked with coaches... what makes you DIFFERENT?

There are many, many amazing and awesome coaches, therapists and healers out there. And I am very clear that I am NOT the right fit for everyone!

However, if you have read this far, I may be the right fit for you! I have been told (by clients who have worked with many other healers) that no one has been able to “see” them in the way I have, or show them a clear path out of their old story/beliefs/pain, in the way I have. I think this is because, after years as a psychotherapist, I can “see” very deeply into a person’s unconscious; but I am able to translate these concepts into very clear language and action-steps, based on my years as a coach and my own work. I also like to make things fun, so if you are looking for someone uber-serious and analytical, I may not be the right person for you.

As your coach or mentor, I take a powerful stand for your desires and your truth. I don’t buy into your “fears” and I lovingly challenge you to not buy into them either! I see the best in you and help you discover the best in yourself. I’ve been told that I am a combination of loving & deeply compassionate mixed with kick-ass & powerful.

I put 1000% into my clients and serve from a very deep well of passion + purpose + compassion. You can read more about what some of my clients have to say right here.

So what kinds of people do you work best with?

I work best with people who have done some of their own inner work - whether that’s previous therapy or coaching or even journaling! I work best with people are willing to take responsibility for their own actions, rather than expecting a magic pill (I’m good at what I do, but there are limits ;).

That said, it helps if you are open to a little bit of “magic fairy dust” that seems to occur at random moments during my work with clients ;). I don’t work well with people who are more committed to their problems and their victimhood; who tend to blame others or the world for their problems; and who want me to take responsibility for fixing them.

If you are serious about taking action + if you like to have fun, I think we’d be a good team 🙂

How much do you charge per session?

I don’t generally work session to session anymore, but instead, I offer Individual Coaching Packages (3 month package, 6 month package or a 1 year package.) They start at $5000 and go up from there, depending on the intensity of our work and length of time (I offer generous payment plans).

That may seem like a lot of money, but consider what it’s costing you to stay stuck (in your body, in your business, in your relationship, in your self-esteem)? I only work with 3 private clients at a time, so you get TONS of my TLC. All private coaching packages include private sessions along with homework, email support, check ins, and access to my classes.

Interested in exploring with me? You can apply here and once I review your application, if I feel like I can help you, I’ll reach out to you for a no-cost exploratory session. (Applying does not commit you to anything, except a conversation).

If you absolutely must have just one session, I DO offer two fun specials:

'Find Your Freedom' 90 minutes of you + me + a deep-dive into your problem and how to get free. It includes pre-work and a follow-up. $500

'I'd Like To Pick Your Brain' I love getting asked to “pick my brain” but I am no longer able to do this to the degree I am asked. It is HARD for me to say “no” (remember, I am a recovering “good girl”), so this is a way I can support YOU and honor my time. These 90-minute sessions are $500 each and I promise, you can pick my brain as much as you’d like and I'll give you all of my best advice about how to create a kick-ass coaching biz 🙂

The least expensive way to work with me is in one of my group programs or retreats which, if I do say so myself, are awesome. Seriously. I LOVE the group programs and they are super-powerful.

I have the BRAVE Online Intensive in the late Spring through Summer; and From Fear to Freedom which runs late Summer into the Fall. There’s also the BRAVE In-Person Intensive which is my signature program and receives rave reviews every time I run it.

I'm interested in booking you for a speaking gig, interview or media appearance

Fantastic! I'd love to explore this with you! Please reach out here and we can find a time to chat.

If you have more questions, please reach out and I, or someone from my team, will answer it soon!